Good Dental Hygiene

In Chicago and surrounding areas

General Dentistry

Dental decay is common in most societies, even the affluent. Over 90% of people suffer from tooth decay at some point in their life. One primary cause of dental caries is the vast amount of carbohydrates, especially refined sugar, in our diet. There are always bacteria in human mouths. They feed off the abundant supplies of glucose, fructose, and especially sucrose that stick to our teeth and gums.

In the morning, a noticeable film of plaque coats our teeth. Plaque is the name for bacteria and their excretions. When left on the teeth long enough, plaque hardens into tartar. It is then impossible to remove by brushing or flossing, and you have the first stage of gum disease.

Acidity causes decay

Bacterial excretions are acid in their pH, and so is sugar as it decomposes on the teeth. So are many things we put into our mouths, such as cola and soda drinks and citrus juices. This ongoing acidity eats into tooth enamel.

Frequent and regular brushing and flossing, and regular dental check-ups are the only ways to protect your teeth and gums. Wouldn't you rather come for semi-annual check-ups and get a pat on the back for your good dental hygiene, than have to schedule a series of appointments for fillings or endodontic therapy? Not that fillings or root canals are painful these days — we use the most up-to-date techniques and equipment. But they aren't necessary if you take good care of your teeth.

Home hygiene

Here is your arsenal for fighting dental decay at home:

• Toothbrush
• Toothpaste
• Dental Floss
• Mouthwash

Toothbrushes
There are many types and styles of toothbrush available. Most dentists recommend soft brushes. After about six months, coincidentally coinciding with preventative dental visits, the toothbrush should be replaced. Worn brushes with bent bristles are ineffective. Effective brushing removes food particles, bacteria, and bacterial debris.

Toothpastes
The effectiveness of the toothbrush is enhanced by the addition of fluoride toothpaste. Fluoride helps to keep tooth enamel strong.

Dental floss
Dental floss removes food particles stuck between teeth. These narrow areas are inaccessible to the brush bristles and are where most cavities begin to form. Use the floss in an up-and-down motion to clean the side surfaces of each tooth.

Mouthwash
Many mouthwashes contain anti-bacterial agents that kill bacteria. When swished around after brushing and flossing, they flush out any remaining debris and help reduce bacterial presence. Some mouthwashes also contain fluoride to help remineralize and strengthen teeth. Keep in mind though, that nothing can entirely eliminate mouth bacteria. That is why brushing and flossing must be done regularly and routinely.

Dental Checkups

No dental hygiene regimen is complete without a semi annual check-up. Our oral hygienist will examine every part of your mouth for evidence of early decay or gum disease.

• Any plaque and tartar buildup is removed
• If necessary, the tooth roots just below the gums can be given a scaling and root planning
• We will measure the size of the little pockets between teeth and gums to make sure they have not grown larger since your last visit
• We can also check for oral cancer
• Finally, your teeth will be polished to a pleasing shine

Depending on the findings of the exam, X-rays may be taken to determine if there are any cavities hidden in the nooks and crevices. If decay is found an appointment to fill the tooth is made as soon as possible. In any case, X-rays are taken annually.

The hygienist also offers valuable tips and instructions for maintaining oral hygiene at home, offering suggestions on areas that need improvement.

If you live in the Chicago area, and it has been more than six months since your last check up, please contact Colonial Dental Group to schedule an dental hygiene/general dentistry appointment.